Chelsea is a certified Personal Trainer with NASM- "A WORLD LEADER IN FITNESS CERTIFICATION, EDUCATION AND PERFORMANCE. For more than 30 years, the National Academy of Sports Medicine ™ (NASM) has set the standard in certification, continuing education, solutions and tools for health and fitness, sports performance and sports medicine professionals." - www.nasm.org
Chelsea has a Sports Nutrition Certification from ASFA - American Sports and Fitness Association.
Chelsea has been doing CrossFit since 2010 and has competed in three CrossFit competitions in the Bay Area; placing in the top 10 in her first competition ever.
Achieve your Fitness and Health Goals with weekly personal training sessions! In home sessions, at your local gym or outdoors!!!
Weight - Loss Program
Meet 3x / Week
2 ~ 60 min Strength Training Sessions
1 ~ 30 min Cardio Training Session
Total of 15 hrs. (12 60min sessions & 6 30min sessions)
Single Session: $70/hr